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missing duration info • missing pub info (view editions)
ISBN/UID: 9781611801385
Format: Audio
Language: English
Publisher: Shambhala Audio
Edition Pub Date: 07 January 2014
Description
An audio edition of Jan Chozen Bays's landmark book on the power of mindfulness to cultivate healthy eating--read by the author herself. Running time: 6.25 hours The art of mindfulness can transform our struggles with food and renew our sense of ...
Community Reviews
Content Warnings
missing duration info • missing pub info (view editions)
ISBN/UID: 9781611801385
Format: Audio
Language: English
Publisher: Shambhala Audio
Edition Pub Date: 07 January 2014
Description
An audio edition of Jan Chozen Bays's landmark book on the power of mindfulness to cultivate healthy eating--read by the author herself. Running time: 6.25 hours The art of mindfulness can transform our struggles with food and renew our sense of ...
Community Reviews
Content Warnings