Feeling Great: The Revolutionary New Treatment for Depression and Anxiety by David D. Burns

Feeling Great: The Revolutionary New Treatment for Depression and Anxiety

David D. Burns

454 pages first pub 2020 (editions)

nonfiction health psychology self help informative slow-paced
Powered by AI (Beta)
Loading...

Description

Based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings, but the development of joy and enlightenment.In Feeling Great, Dr....

Read more

Community Reviews Summary of 35 reviews

Moods

informative 100%
reflective 75%
challenging 25%
emotional 25%
inspiring 25%

Pace

slow 75%
medium 25%

Average rating

3.94

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.