Power of Breath: The art of breathing well for harmony, happiness, and health by Swami Saradananda

Power of Breath: The art of breathing well for harmony, happiness, and health

Swami Saradananda

160 pages first pub 2009 (editions)

nonfiction health informative medium-paced
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Breathing is the most fundamental of our body's physical processes, yet most of us give it little or no thought in our daily lives. However, once fully acknowledged and harnessed, the power of the breath is unlimited - enhancing self-confidence, s...

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