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Tammi Miller
288 pages • missing pub info (editions)
ISBN/UID: 9781761422010
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
This book is not a substitute for therapy ... but it will give you the skills you need to help you meet your mental health goals. Most of us could probably be doing more to take care of our mental health, whether by learning to manage stress and s...
Community Reviews
Content Warnings
—
Tammi Miller
288 pages • missing pub info (editions)
ISBN/UID: 9781761422010
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
This book is not a substitute for therapy ... but it will give you the skills you need to help you meet your mental health goals. Most of us could probably be doing more to take care of our mental health, whether by learning to manage stress and s...
Community Reviews
Content Warnings