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168 pages • missing pub info (view editions)
ISBN/UID: 9781578264780
Format: Paperback
Language: English
Publisher: Hatherleigh Press
Edition Pub Date: 07 January 2014
Description
The complete guide to body sculpting with kettlebells.Unlike traditional dumbbells, the true power of the kettlebell lies in its unique shape. Because the kettlebell's center of mass is extended beyond the hand, more muscle groups are utilized in ...
Community Reviews
Content Warnings
168 pages • missing pub info (view editions)
ISBN/UID: 9781578264780
Format: Paperback
Language: English
Publisher: Hatherleigh Press
Edition Pub Date: 07 January 2014
Description
The complete guide to body sculpting with kettlebells.Unlike traditional dumbbells, the true power of the kettlebell lies in its unique shape. Because the kettlebell's center of mass is extended beyond the hand, more muscle groups are utilized in ...
Community Reviews
Content Warnings