First, We Make the Beast Beautiful: A New Journey Through Anxiety—A Personal Journey Through Anxiety and Self-Discovery by Sarah Wilson, Sarah Wilson

First, We Make the Beast Beautiful: A New Journey Through Anxiety—A Personal Journey Through Anxiety and Self-Discovery

Sarah Wilson, Sarah Wilson

317 pages • first pub 2017 (view editions)

nonfiction self help funny hopeful reflective slow-paced
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The Chinese believe that before you can conquer a beast, you must first make it beautiful.Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison's memoir An Unquiet Mind, and it became the key to understanding her...

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