Strength Training for All Body Types: The Science of Lifting and Levers by Melody Schoenfeld, Lee Boyce

Strength Training for All Body Types: The Science of Lifting and Levers

Melody Schoenfeld, Lee Boyce

288 pages missing pub info (editions)

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Every person's body is different. Short, tall, or big all over, training should be designed to accommodate an athlete's different joint angles, bone lengths, and overall body structure. In Strength Training for All Body Types: The Science of Lifti...

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