Recover Your Perspective: A Guide To Understanding Your Eating Disorder and Creating Recovery Using CBT, DBT, and ACT by Janean Anderson

Recover Your Perspective: A Guide To Understanding Your Eating Disorder and Creating Recovery Using CBT, DBT, and ACT

Janean Anderson

304 pages • first pub 2018 (view editions)

nonfiction health funny informative medium-paced
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Learn how eating disorders work and how to reclaim your life! When you're living with an eating disorder, things can feel confusing. Sometimes it's hard to separate yourself from the eating disorder. Recover Your Perspective is the playbook for r...

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