Mindful Journaling, Rewrite the Script of Your Life by Tara Ward

Mindful Journaling, Rewrite the Script of Your Life

Tara Ward

160 pages first pub 1785 (editions)

informative inspiring medium-paced
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Mindfulness—“being in the moment”—is a great way to discover who you really are, and there’s no better way of finding this out than by keeping a mindful journal. You can learn to be mindful in countless ways and it doesn’t have to be hard work. Th...

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