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304 pages • first pub 2019 (editions)
ISBN/UID: 0241453577
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls? In this timely book, professor Cal Newport shows us how to pair back digital dis...
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304 pages • first pub 2019 (editions)
ISBN/UID: 0241453577
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls? In this timely book, professor Cal Newport shows us how to pair back digital dis...