Ultra-Processed People: The Science Behind Food That Isn't Food by Chris van Tulleken

Ultra-Processed People: The Science Behind Food That Isn't Food

Chris van Tulleken

383 pages first pub 2023 (editions)

nonfiction food and drink health science informative medium-paced
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Description

A manifesto to change how you eat and how you think about the human body.It’s not you, it’s the food.We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances calle...

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Community Reviews Summary of 1,210 reviews

Moods

informative 99%
challenging 35%
reflective 35%
inspiring 30%
sad 10%
funny 8%
hopeful 7%
dark 5%
emotional 3%
lighthearted 2%
tense 1%

Pace

medium 70%
slow 15%
fast 14%

Average rating

4.37

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