Restorative Flow Yoga: A deeply nourishing yoga practice using gentle, repetitive, rocking movements by Donna Belk

Restorative Flow Yoga: A deeply nourishing yoga practice using gentle, repetitive, rocking movements

Donna Belk with Christy Stallop (Illustrator)

150 pages missing pub info (editions)

nonfiction health slow-paced
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Description

Restorative Flow is a luxurious yoga practice with movements that are slow, gentle, repetitive and rocking to create a class that is deeply nourishing. Yoga students who will benefit from this type of practice are: - those who want to deeply relax...

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