Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stres s by Richard Brennan, Richard Brennan
Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stres s
—
Richard Brennan, Richard Brennan
Add cover

Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stres s

Richard Brennan, Richard Brennan

192 pages • first pub 2011 (editions)

nonfiction health self help informative slow-paced
Powered by AI (Beta)
Loading...

Description

Change Your Posture, Change Your Life analyses the origin and development of the Alexander Technique, how it works and what are its benefits. In chapters ranging from 'The Secret Key to Good Posture' and 'The Hidden Obstacle to Improving Posture' ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...