Help! I've Got an Alarm Bell Going Off in My Head!: How Panic, Anxiety and Stress Affect Your Body by K.L. Aspden, Zita Ra, Babette Rothschild

Help! I've Got an Alarm Bell Going Off in My Head!: How Panic, Anxiety and Stress Affect Your Body

K.L. Aspden, Zita Ra, Babette Rothschild

48 pages • first pub 2015 (editions)

nonfiction hopeful informative medium-paced
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Description

Ever wondered what happens inside our bodies when we feel angry, nervous, stressed or anxious? This straightforward, illustrated guide explores just that, explaining what happens to the brain and nervous system when that alarm bell in our heads st...

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