Notes on a Nervous Planet by Matt Haig

Notes on a Nervous Planet

Matt Haig

304 pages first pub 2018 (editions)

nonfiction health psychology self help informative reflective fast-paced


A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life. The societies we live in are increasingly making our minds ill, making it fee...

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reflective 82%
hopeful 61%
informative 61%
inspiring 61%
emotional 40%
funny 13%
challenging 12%
relaxing 9%
lighthearted 7%
sad 5%
dark 3%
tense 1%


fast 45%
medium 41%
slow 12%

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