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Men's Health: Book of Muscle - The World's Most Complete Guide to Building Your Body by Ian King, Lou Schuler, Frederick Deluvier

Men's Health: Book of Muscle - The World's Most Complete Guide to Building Your Body

Ian King, Lou Schuler, Frederick Deluvier

364 pages first pub 2003 (editions)

nonfiction health reference informative inspiring slow-paced
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Men's Health The Book of Muscle by Lou Schuler and Ian King is the World's Most AUTHORITATIVE Guide to Building Your BodyYou probably know a lot about building muscle. You know which curl is the best for your biceps, you do every possible exercise...

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