I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life by Amy Shah

I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life

Amy Shah

320 pages • first pub 2021 (editions)

nonfiction self help informative medium-paced
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Description

A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert EXHAUSTION DOESN'T HAVE TO BE YOUR NEW NORMAL Are you feeling overwhelmed, overstressed, and overtired? If so, you're not alone--and you d...

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