Gentle: Rest More, Stress Less, and Live the Life You Actually Want by Courtney Carver

Gentle: Rest More, Stress Less, and Live the Life You Actually Want

Courtney Carver

8 hours, 29 minutes • first pub 2025 (view editions) user-added

nonfiction self help medium-paced
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Description

From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less–perfect for readers of Rest is Resistance and Wintering.Being Gentle is about being ...

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