The Complete Idiot's Guide to T'ai Chi & QiGong Illustrated, Fourth Edition (Idiot's Guides) by Angela Wong Douglas, Bill Douglas

The Complete Idiot's Guide to T'ai Chi & QiGong Illustrated, Fourth Edition (Idiot's Guides)

Angela Wong Douglas, Bill Douglas

320 pages • first pub 2012 (editions)

nonfiction health reference adventurous informative medium-paced
Powered by AI (Beta)
Loading...

Description

Nearly 150 web videos support this new fourth edition of The CompleteIdiot's Guide to T'ai Chi & QiGong's richly detailed 300illustrations, giving it a highly effective how-to focus. Tai Chi is agentle extremely low-impact movement and meditat...

Read more

Community Reviews

Loading...

Content Warnings

Loading...