An Introduction to Coping with Panic by Charles Young

An Introduction to Coping with Panic

Charles Young

96 pages first pub 2007 (editions)

nonfiction health informative slow-paced
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Description

Learn how to manage your feelings of panic Panic disorder and panic attacks affect many people across the world. This self-help guide explains how panic develops and what keeps it going. This updated edition gives you clinically proven cognitive b...

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