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101 pages • first pub 1996 (view editions)
ISBN/UID: 9780936070193
Format: Paperback
Language: English
Publisher: Shelter Publications
Edition Pub Date: Not specified
Description
This book expands on the author's Stretching by offering hundreds of combinations of exercises and routines specifically for people who work at a computer or desk for long periods of time.
Community Reviews
Content Warnings
101 pages • first pub 1996 (view editions)
ISBN/UID: 9780936070193
Format: Paperback
Language: English
Publisher: Shelter Publications
Edition Pub Date: Not specified
Description
This book expands on the author's Stretching by offering hundreds of combinations of exercises and routines specifically for people who work at a computer or desk for long periods of time.
Community Reviews
Content Warnings