A Course In Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever by Marianne Williamson, Dean Ornish

A Course In Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever

Marianne Williamson, Dean Ornish

299 pages first pub 2010 (editions)

nonfiction health self help inspiring reflective slow-paced
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Description

“If your ‘weighty thinking’ does not change, then even if you lose weight you’ll retain an overwhelming subconscious urge to gain it back. It’s less important how quickly you lose weight, and more important how holistically you lose weight; you wa...

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Community Reviews Summary of 16 reviews

Moods

emotional 100%
informative 100%
reflective 100%

Pace

slow 100%

Average rating

3.08

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