The Joy Diet by Martha N. Beck
The Joy Diet

Martha N. Beck

The Joy Diet

Martha N. Beck

230 pages first pub 2003 (editions)

nonfiction psychology self help emotional medium-paced
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Description

Discover a menu of ten behaviors you can add to your way of living and thinking to enhance every day's journey through the unpredictable terrain of your existence. Add these behaviors gradually and watch your life become steadily more vivid and s...

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