The Mindbody Code: How to Change the Beliefs That Limit Your Health, Longevity, and Success by Mario Martinez

The Mindbody Code: How to Change the Beliefs That Limit Your Health, Longevity, and Success

Mario Martinez

303 pages • first pub 2014 (editions)

nonfiction health psychology self help informative slow-paced
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Why is it so difficult to change our beliefs and behaviors even when we know they no longer serve us? How can certain individuals reverse "incurable" disease while others suffer the effects of childhood wounds despite years of therapy? How is it t...

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