The Plan. Eliminate the Surprising Foods That Are Making You Fat-and Lose Weight Fast by Lyn-Genet Recitas, Lyn-Genet Recitas

The Plan. Eliminate the Surprising Foods That Are Making You Fat-and Lose Weight Fast

Lyn-Genet Recitas, Lyn-Genet Recitas

289 pages • first pub 2013 (view editions)

nonfiction health informative fast-paced
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Description

New York Times bestselling author and cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind the "healthy" foods that cause weight gain and provides personalized meal plans for rapid weight loss. Carbs and portion size...

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