Tai Chi Push Hands: The Martial Foundation of Tai Chi Chuan by Jwing-Ming Yang, David W. Grantham

Tai Chi Push Hands: The Martial Foundation of Tai Chi Chuan

Jwing-Ming Yang, David W. Grantham

320 pages missing pub info (editions)

nonfiction art health sports adventurous informative reflective medium-paced
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Push Hands is the "other" part of tai chi that makes your practice a true living art Tai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two people to e...

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