Self-Compassion by Kristin Neff

Self-Compassion

Kristin Neff with Katherine Fenton (Narrator)

10 hours, 56 minutes first pub 2011 (editions) user-added

nonfiction psychology self help informative inspiring reflective medium-paced
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Description

Kristin Neff PhD, is a professor in human development whose 10 years’ of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self ...

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