The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance by Joe Friel, Loren Cordain

The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance

Joe Friel, Loren Cordain

352 pages • first pub 2005 (editions)

nonfiction health informative slow-paced
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A breakthrough nutrition strategy for optimum athletic performance, weight loss and peak health based on the Stone Age diet humans were designed to eat. Paleo-style diets are all the rage as fitness enthusiasts, including the booming nation of Cro...

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