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211 pages • first pub 1994 (view editions)
ISBN/UID: 9780861711413
Format: Paperback
Language: English
Publisher: Wisdom Publications
Edition Pub Date: 09 January 1994
Description
Using hands-on exercises, journal entries, guided meditations, and stories, Matthew Flickstein combines Eastern meditation techniques and methods of Western psychotherapy to offer this practical workbook for realizing one's greatest potential. Whe...
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211 pages • first pub 1994 (view editions)
ISBN/UID: 9780861711413
Format: Paperback
Language: English
Publisher: Wisdom Publications
Edition Pub Date: 09 January 1994
Description
Using hands-on exercises, journal entries, guided meditations, and stories, Matthew Flickstein combines Eastern meditation techniques and methods of Western psychotherapy to offer this practical workbook for realizing one's greatest potential. Whe...