Start Here: A Groundbreaking, Science-Based Program for Emotional Fitness by Eric Langshur, Nate Klemp

Start Here: A Groundbreaking, Science-Based Program for Emotional Fitness

Eric Langshur, Nate Klemp

256 pages • first pub 2016 (view editions)

nonfiction health psychology self help informative medium-paced
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Imagine being less stressed, more focused, and happier every day of your life. An instant New York Times bestseller, Start Here outlines a program designed to help you achieve emotional fitness by cross-training the skill of lifelong wellbeing.If ...

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