Yoga for Weight-loss: the Effective 4-week Slimming Plan for Body, Mind and Spirit by Celia Hawe, Becky Willis, Sarah Epton, Francesca Yorke

Yoga for Weight-loss: the Effective 4-week Slimming Plan for Body, Mind and Spirit

Celia Hawe, Becky Willis, Sarah Epton, Francesca Yorke

144 pages • first pub 2004 (editions)

nonfiction health informative medium-paced
Powered by AI (Beta)
Loading...

Description

A ground-breaking regime that stops the endless cycle of dieting and weight gain, by putting you back in control of your body, your eating habits and your attitude to your weight.

Community Reviews

Loading...

Content Warnings

Loading...