How to Develop Emotional Health by Oliver James

How to Develop Emotional Health

The School of Life

Oliver James

160 pages first pub 2014 (editions)

nonfiction philosophy psychology self help reflective medium-paced
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Description

Happiness is a loaded term that means different things to different people. To some, it might mean life satisfaction, to others, a fleeting moment of joy. Rather than seeking to be happy, Oliver James encourages us to cultivate our emotional healt...

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