The Emotional Calendar: Understanding Seasonal Influences and Milestones to Become Happier, More Fulfilled, and in Control of Your Life by John R. Sharp

The Emotional Calendar: Understanding Seasonal Influences and Milestones to Become Happier, More Fulfilled, and in Control of Your Life

John R. Sharp with Arthur Morey (Narrator)

7 hours, 42 minutes • first pub 2011 (editions)

nonfiction psychology self help informative medium-paced
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Description

In two decades of psychiatry practice, John R. Sharp has worked with many people who experienced the same emotional distresses at specific times of the year-a young woman who became depressed before Thanksgiving, a middle-aged man who felt anxious...

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