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Stephen McKenzie
330 pages • first pub 2012 (editions)
ISBN/UID: 9781927187494
Format: Digital
Language: English
Publisher: Exisle Publishing
Publication date: Not specified
Description
Mindfulness is a form of mental training that has been widely practised for millennia, however it’s only recently that science and clinical practice have discovered the profound potential of mindfulness-based practices for increasing our wellbeing...
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—
Stephen McKenzie
330 pages • first pub 2012 (editions)
ISBN/UID: 9781927187494
Format: Digital
Language: English
Publisher: Exisle Publishing
Publication date: Not specified
Description
Mindfulness is a form of mental training that has been widely practised for millennia, however it’s only recently that science and clinical practice have discovered the profound potential of mindfulness-based practices for increasing our wellbeing...