You need to sign in or sign up before continuing.

Mindfulness for Life by Stephen McKenzie
Mindfulness for Life

Stephen McKenzie

Mindfulness for Life

Stephen McKenzie with Craig Hassed

330 pages first pub 2012 (editions)

nonfiction science self help informative slow-paced
Powered by AI (Beta)
Loading...

Description

Mindfulness is a form of mental training that has been widely practised for millennia, however it’s only recently that science and clinical practice have discovered the profound potential of mindfulness-based practices for increasing our wellbeing...

Read more

Community Reviews

Loading...

Content Warnings

Loading...