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256 pages • first pub 2016 (editions)
ISBN/UID: 9781622035908
Format: Paperback
Language: English
Publisher: Sounds True
Publication date: 01 June 2016
Description
Introducing mindfulness into the lives of our children and teenagers is perhaps the greatest gift we can offer. Mindfulness builds emotional intelligence, boosts happiness, increases curiosity and engagement, reduces anxiety and depression, soothe...
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256 pages • first pub 2016 (editions)
ISBN/UID: 9781622035908
Format: Paperback
Language: English
Publisher: Sounds True
Publication date: 01 June 2016
Description
Introducing mindfulness into the lives of our children and teenagers is perhaps the greatest gift we can offer. Mindfulness builds emotional intelligence, boosts happiness, increases curiosity and engagement, reduces anxiety and depression, soothe...