Just Breathe: Mastering Breathwork by Dan Brulé

Just Breathe: Mastering Breathwork

Dan Brulé

224 pages first pub 2017 (editions)

nonfiction health self help informative slow-paced
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Description

Hailed by Tony Robbins as the "definitive breathwork handbook," Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anx...

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