Light Mind: Mindfulness for Daily Living by Padraig O'Morain

Light Mind: Mindfulness for Daily Living

Padraig O'Morain

143 pages missing pub info (editions)

nonfiction medium-paced
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This book provides exercises that will help you practice mindfulness and explains how mindfulness can deepen many areas of your life. Millions of people throughout the world find that the ancient practice of mindfulness can enhance their lives at ...

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