Real Self-Care: A Transformative Program for Redefining Wellness by Pooja Lakshmin

Real Self-Care: A Transformative Program for Redefining Wellness

Pooja Lakshmin

288 pages first pub 2023 (editions)

nonfiction self help hopeful informative reflective medium-paced
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Description

National Bestseller featured by Good Morning America, NPR’s Code Switch, The New York Times, and The GuardianNPR’s “Books We Love for 2023”“Realistic and trustworthy” — InStyle“This isn’t just another self-help book. It gives us a clear-eyed look ...

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Community Reviews Summary of 463 reviews

Moods

informative 89%
reflective 72%
hopeful 51%
inspiring 50%
challenging 25%
emotional 15%
relaxing 2%
funny 1%
lighthearted 1%

Pace

medium 64%
fast 22%
slow 12%

Average rating

4.0

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