Get Fit! by Steve Shipside

Get Fit!

Steve Shipside

missing page info Add in missing page information first pub 2007 (editions)

nonfiction health informative medium-paced
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Description

Most of us want to tone up and get fitter, and there’s plenty of advice out there to help us; a never-ending avalanche of books, magazines, websites and TV programmes. But who’s got the time to wade through this lot to sift the stuff that works fr...

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