The Secrets of Mindful Beauty: Revolutionary Techniques in Anti-Aging and Self-Care by Jessica Moncrieff-Boyd, Elizabeth Reid Boyd, Elizabeth Reid Boyd

The Secrets of Mindful Beauty: Revolutionary Techniques in Anti-Aging and Self-Care

Jessica Moncrieff-Boyd, Elizabeth Reid Boyd, Elizabeth Reid Boyd

200 pages • missing pub info (editions)

nonfiction health
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Description

If you think the answer to anti-aging and looking good comes from a jar, a salon, or a surgical procedure: think again. The best beauty treatment is in your own mind. Did you know Depression can give you wrinklesInsomnia can cause sagging skinAnxi...

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