Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition by Lily Nichols, Melissa Powell

Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

Lily Nichols, Melissa Powell

348 pages first pub 2018 (editions)

nonfiction health informative medium-paced
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Description

Prenatal nutrition can be confusing. A lot of the advice you’ve been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you’ll get clear answers on what to eat an...

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Community Reviews Summary of 166 reviews

Moods

informative 100%
challenging 15%
reflective 15%
inspiring 11%
hopeful 3%
lighthearted 3%
tense 3%

Pace

medium 64%
slow 28%
fast 8%

Average rating

4.32

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