Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks by Drew Ramsey

Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks

Drew Ramsey

288 pages • missing pub info (editions)

nonfiction health self help informative medium-paced
Powered by AI (Beta)
Loading...

Description

A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.Depression and anxiety disorders are rising, af...

Read more

Community Reviews

Loading...

Content Warnings

Loading...