Sit to Get Fit: Change the Way You Sit in 28 Days for Health, Energy and Longevity by Suzy Reading

Sit to Get Fit: Change the Way You Sit in 28 Days for Health, Energy and Longevity

Suzy Reading

160 pages missing pub info (editions)

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Change the way you sit in 28 days for health, energy and longevity We live increasingly sedentary lives and our lifestyle has radically changed in terms of how we work and naturally move throughout our day. While we all know about the benefits of ...

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