The Glucose Revolution Pocket Guide to Sugar and Energy by Kaye Foster-Powell, Jennie Brand-Miller, Janette Brand Miller, Thomas M. S. Wolever
The Glucose Revolution Pocket Guide to Sugar and Energy

Kaye Foster-Powell, Jennie Brand-Miller, Janette Brand Miller, Thomas M. S. Wolever

The Glucose Revolution Pocket Guide to Sugar and Energy

Kaye Foster-Powell, Jennie Brand-Miller, Janette Brand Miller, Thomas M. S. Wolever

108 pages first pub 2000 (view editions)

medium-paced
Powered by AI (Beta)
Loading...

Description

This basic guide to the glycemic index dispels many common myths about sugar. With evidence that restricting refined sugar intake may do more harm than good, the authors--including Thomas Wolever, M.D., Ph.D., and Kaye Foster-Powell--show how to g...

Read more

Community Reviews

Loading...

Content Warnings

Loading...