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Play as if Your Life Depends on It: Functional Exercise and Living for Homosapiens by Frank Forencich
Play as if Your Life Depends on It: Functional Exercise and Living for Homosapiens

Frank Forencich

Play as if Your Life Depends on It: Functional Exercise and Living for Homosapiens

Frank Forencich

318 pages first pub 2003 (view editions)

nonfiction health informative reflective medium-paced
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Description

Play as if Your Life Depends on It is an innovative and comprehensive look at human physical fitness and health. The orientation is primal, practical, and playful. It’s primal because it connects us with our hunting and gathering origins. Practica...

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