Self-Care for Life: Find Joy, Peace, Serenity, Vitality, Sensuality, Abundance, and Enlightenment - Each and Every Day by Meera Lester, Skye Alexander

Self-Care for Life: Find Joy, Peace, Serenity, Vitality, Sensuality, Abundance, and Enlightenment - Each and Every Day

Meera Lester, Skye Alexander

384 pages • first pub 2011 (editions)

nonfiction informative inspiring medium-paced
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The best way to take care of your self is to take care of your Self. With its unique three-fold approach, this book helps you nurture and nourish the mind, body, and spirit within the natural course of every day:Take a break from the (bad) news. I...

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