Cognitive Behavioral Therapy: Retrain your brain to overcome depression, anxiety and panic attacks with CBT by George B. Wells

Cognitive Behavioral Therapy: Retrain your brain to overcome depression, anxiety and panic attacks with CBT

George B. Wells

216 pages first pub 2019 (editions)

informative medium-paced
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If you are ready to retrain your brain to overcome the barriers that stand between you and happiness, then you should read this book. CBT is a personal journey that inspires change and encourages you to take back control of your life by changing t...

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