Stress Less: Stop Stressing, Start Living by Kate Hanley

Stress Less: Stop Stressing, Start Living

Kate Hanley

208 pages first pub 2017 (editions)

nonfiction self help informative medium-paced
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Description

Yoga teacher and veteran author Kate Hanley shares her expert advice on how to reduce and prevent stress with over 100 simple and inspirational exercises. Eight out of ten Americans report being stressed. In Stress Less, you can learn how to conqu...

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