Forest Bathing: A Start Here Guide by Cyndi Gilbert

Forest Bathing: A Start Here Guide

Cyndi Gilbert with Caitlin Kelly (Narrator)

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nonfiction nature self help
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Author and naturopathic physician Dr. Cyndi Gilbert introduces listeners to the art and science of forest bathing, the deceptively simple Japanese practice of spending time in the forest as a way to find peace, rejuvenation, and to promote health....

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