At Office Yoga : Your At Work Yoga Guide For Stiff Bodies That Sit All Day (Just Do Yoga Series) by Little Pearl, Julie Schoen

At Office Yoga : Your At Work Yoga Guide For Stiff Bodies That Sit All Day (Just Do Yoga Series)

Little Pearl, Julie Schoen

62 pages first pub 2013 (editions)

nonfiction health informative medium-paced
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You work hard all day! Don't you deserve a break? Recent studies have proven that sitting for extended periods of time throughout the work day is more than just uncomfortable and boring, it is detrimental to your health! To help combat dangerous s...

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